Movement » Articles and research

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kHeadaches Article
kDynamic adaptability – Movement Article
kFascia overview – Movement Article
kSoft tissue research – Movement Article
kSport Endurance research food for thought… Article
kGeeking out in movement education Article
jOn ground hip/core function – Utilizing AFS Video
jProgressing power with your squat matrix utilizing AFS Video
jLunge sequences utilizing AFS Video
jSoft tissue elasticity on ground function integrating AFS Video
jPush up matrix utilizing AFS Video
jShoulder matrix utilizing AFS Video
jSquat Matrix utilizing AFS Video
jStrength and single leg balance utilizing AFS Video
jStrength progression and the shoulder matrix utilizing AFS Video
jOn ground functional strength arm driver shake utilizing AFS Video
jIncreasing thoracic mobility utilizing AFS Video
jMobility and leg swing matrix utilizing AFS Video
jKnowledge quick hit: Think about it- What is your core? Video
jMovement anytime integrating AFS: Thoracic + Common lunge matrices Video
jIce or Heat ? Sports Injuries Video
jLower Limb Injuries beginning restoration and repair Video
Dynamic Ligaments
jRestoring the knee Video
jRestoring the back Video
jRestoring the ankle Video
jRestoring the shoulder Video
jRestoring the Knee – Rehabilitation and function Video
jAnkle Sprains- Returning function Video
jPelvic Floor restoration phase 1 Video
iGuided Visualization: Hip Restoration 18 minutes Audio
Partner Play Functional Training
Guided Visualization : Vital Soft tissues function and performance 10 min
kIcing? Is it the right call for injury- Food for thought Article
Foot Function and structure article – Food for thought
kFoam Rolling research and food for thought : soft tissues Article
kSoft tissue structure of the human body Article
kLayers of Human tissue Article
kFoam roller research Article
kEvaluation of American Play Grounds Article
kMore on Facia Schleip Article
kThe brain on movement Article